Valerie Bertinelli receives candid about her pounds and mental well being

The actress, writer and Foodstuff Network host got emotional conversing about excess weight and overall body image through her look Thursday on “Currently with Hoda & Jenna.”

“I am searching at the keep track of and hoping not to decide myself way too harshly correct now because I know that I am even now keeping on to this pounds for the reason that it is really guarding me correct now,” she reported tearfully. “Since I am likely by a good deal of issues, a ton of heartbreak, a lot of ridiculous things heading on in my lifestyle appropriate now.”

Bertinelli lately filed for divorce from Tom Vitale, whom she married in 2011, and has been grieving the decline of her previous partner, rocker Eddie Van Halen, who died of cancer in 2020.

She claimed it all began in 2016 when her father was dying and points have snowballed due to the fact then.

But Bertinelli reported she is aware it will get superior.

“I know this bodyweight is preserving me proper now and when I get healthier internally and emotionally that body weight will occur off,” she mentioned. “I know I’m dealing with my physique better. I am ingesting considerably less liquor, I am taking in considerably less sugar, I am placing a lot more vegetables in my system, but my system is accomplishing this for a purpose … due to the fact it requirements security.”

The former “One particular Working day At A Time” star mentioned she was not sharing due to the fact she preferred persons to truly feel sorry for her.

“I’m listed here to say that when we achieve out to folks that we like, or even that we don’t, strangers even… that we don’t have to sense so by itself,” she explained.